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<channel>
	<title>EvilBobby &#187; Recreation</title>
	<atom:link href="http://evilbobby.com/category/recreation/feed/" rel="self" type="application/rss+xml" />
	<link>http://evilbobby.com</link>
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		<title>Trying out Smunch at Gallo Blanco</title>
		<link>http://evilbobby.com/trying-out-smunch-at-gallo-blanco/</link>
		<comments>http://evilbobby.com/trying-out-smunch-at-gallo-blanco/#comments</comments>
		<pubDate>Sun, 11 Oct 2009 20:11:41 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://evilbobby.com/trying-out-smunch-at-gallo-blanco/</guid>
		<description><![CDATA[I have been getting much more involved into twitter related events lately. Over the last few months I kept seeing references to something called #smunch. Well this time around I was actually in town, had the time to go and knew a few of the tweeps that would be there. Keep in mind when I [...]]]></description>
			<content:encoded><![CDATA[<p>I have been getting much more involved into twitter related events lately. Over the last few months I kept seeing references to something called <a title="Link to twitter search page for #smunch" href="http://tr.im/Bsp8" target="_blank">#smunch</a>. Well this time around I was actually in town, had the time to go and knew a few of the <a href="http://www.urbandictionary.com/define.php?term=tweeps" target="_blank">tweeps</a> that would be there. Keep in mind when I say knew, I just mean I have conversed with them via twitter.</p>
<p>The event was setup via <a title="Organize Local Tweetups" href="http://twtvite.com/" target="_blank">twtvite</a>. I have seen this used for several events and it is great for <a href="http://tweetup.urbanup.com/3639937" target="_blank">tweetups</a>. There was one slight problem I found out later. The event was setup in Mountain Standard Time. Arizona doesn&#8217;t use Day Light Savings Time and thus my Google calendar is set to Mountain Standard (Arizona) Time. So I was in downtown Phoenix an hour early. No worries though I just stopped by <a href="http://www.luxcoffee.com/" target="_blank">LUX</a> coffee and ended up running into several friends.</p>
<p><span id="more-100"></span></p>
<p>After enjoying a great latte it was time to head over to <a title="Link to twitter search page for #smunch" href="http://tr.im/Bsp8" target="_blank">#smunch</a> at <a href="http://twitter.com/galloblanco" target="_blank">@galloblanco</a>. So what the heck is Smunch? The local one that I went to is the brainchild of <a href="http://twitter.com/matthewpetro" target="_blank">@matthewpetro</a> <a href="http://twitter.com/traciepetro" target="_blank">@traciepetro</a> <a href="http://twitter.com/ToniaMBartz" target="_blank">@ToniaMBartz</a>. They seen a lot of locals getting together for night time events, and asked why not brunch? From this the Saturday morning brunch was born.</p>
<p>While I didn&#8217;t really know anyone there I was instantly welcomed into the group. Some where regulars others were also first timers. We had great food, great company, great service and an overall fabulous time. The owner of Gallo Blanco (Doug Robson) seen the <a title="Link to twitter search page for #smunch" href="http://tr.im/Bsp8" target="_blank">#smunch</a> as we were live tweeting and even stopped by our table to say thanks and make sure everything was ok. He personally runs the <a href="http://twitter.com/galloblanco" target="_blank">@galloblanco</a> twitter account, awesome!</p>
<p>I wrote a review on <a href="http://www.yelp.com/biz/gallo-blanco-cafe-phoenix#hrid:M5iCt707duu3BZS47qUu_g" target="_blank">Yelp</a> <a title="Visit Gallo Blanco's Website" href="http://galloblancocafe.com/" target="_blank"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="galloblanco" src="http://evilbobby.com/wp-content/uploads/2009/10/galloblanco.jpg" border="0" alt="galloblanco" width="179" height="190" align="right" /></a></p>
<p>Checked in on <a href="http://foursquare.com/venue/67988" target="_blank">Foursqaure</a></p>
<p>Tweeted with the hashtag <a title="Link to twitter search page for #smunch" href="http://tr.im/Bsp8" target="_blank">#smunch</a></p>
<p>And made lots of new friends.</p>
<p>So get out there and try something new, meet new people, have a good time and most of all &#8230;. Share your experiences.</p>
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		<title>Shooting Stars</title>
		<link>http://evilbobby.com/shooting-stars/</link>
		<comments>http://evilbobby.com/shooting-stars/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 15:10:00 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">/post/2009/08/21/Shooting-Stars.aspx</guid>
		<description><![CDATA[ I have just spent a week on the beach in San Diego. I have only been here a couple times and usually very short trips and usually filled with busyness. So what has this trip done for me? It has made me realize again that sometimes you only get that one fleeting moment to [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://evil.mymx.biz/wp-content/uploads/2009/09/shootingstarsatmaitojalisco.jpg"><img style="border-right-width: 0px; margin: 5px 0px 5px 15px; display: inline; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" title="shooting-stars-at-maito-jalisco" src="http://evil.mymx.biz/wp-content/uploads/2009/09/shootingstarsatmaitojalisco_thumb.jpg" border="0" alt="shooting-stars-at-maito-jalisco" width="199" height="142" align="right" /></a> <span style="font-family: arial; font-size: 13px">I have just spent a week on the beach in San Diego. I have only been here a couple times and usually very short trips and usually filled with busyness. So what has this trip done for me? It has made me realize again that sometimes you only get that one fleeting moment to see life at it&#8217;s greatest. And when that thing happens you have to be awake(mentally) enough to see it. Further you have to be able to appreciate the little things that life has in store for you. </span></p>
<p><span style="font-family: arial; font-size: 13px">The closest thing that I can relate it to is a shooting star. </span></p>
<p><span style="font-family: arial; font-size: 13px"> </span><span id="more-5"></span>Most of us have seen them. However when we do we are usually the only one in the crowd who gets to see it at that moment. It can be the most amazing experience even though it is always very quick and disappears without a trace. Sometimes the ill experienced try to explain the shooting star&#8230;however the only way to experience a shooting star is to be in the moment at the right place and the right time. I have had a few key moments on my trip that were&#8230;.simply amazing&#8230;not to be explained because that would steal from their meaning.</p>
<div><span style="font-family: arial; font-size: 13px">But please know that you should always be on the lookout for your shooting stars, they may happen when you least expect it, you need to be able to recognize them and understand that they are special to you and no one else.<span style="font-family: verdana; font-size: 11px"> </span></span></div>
<div><span style="font-family: arial"><span style="font-size: x-small">image from ~ </span><span style="font-family: verdana"><a href="http://theysay1.blogspot.com/2009/04/wishing-stars.html"><span style="font-size: x-small">http://theysay1.blogspot.com/2009/04/wishing-stars.html</span></a></span><span style="font-size: x-small"> </span></span><span style="font-size: x-small"> </span></div>
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		<title>Found a JPG to animated GIF convertor &#8211; Think Triple Shot</title>
		<link>http://evilbobby.com/found-a-jpg-to-animated-gif-convertor-think-triple-shot/</link>
		<comments>http://evilbobby.com/found-a-jpg-to-animated-gif-convertor-think-triple-shot/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 00:50:00 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">/post/2009/06/02/Found-a-JPG-to-animated-GIF-convertor-Think-Triple-Shot.aspx</guid>
		<description><![CDATA[I have a good friend who introduced me to the timed triple shot. Basically you setup your camera in a solid place and wait 10 sec for the first picture. then three seconds later the second shot, and finally another three seconds the third and final shot. In order to give these justice you have [...]]]></description>
			<content:encoded><![CDATA[<p>I have a good friend who introduced me to the timed triple shot. Basically you setup your camera in a solid place and wait 10 sec for the first picture. then three seconds later the second shot, and finally another three seconds the third and final shot. In order to give these justice you have to animate them. I did some searching and found <a href="http://gickr.com" target="_blank">http://gickr.com</a> to be up to the task. They have far to many popup ads embedded in the site but if your images aren&#8217;t too big it works great&#8230;enjoy:</p>
<p>&#160;</p>
<p>after our first tasting for the day&#8230;don&#8217;t miss the tiger..that&#8217;s me <img src='http://evilbobby.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p> <span id="more-9"></span>
<p>&#160;</p>
<p>&#160;<img style="display: inline" title="gif1" alt="gif1" src="http://evil.mymx.biz/wp-content/uploads/2009/09/gif1.gif" width="300" height="225" /> </p>
<div></div>
<div>Party in the woods</div>
<div></div>
<p>&#160;<img style="display: inline" title="gif2" alt="gif2" src="http://evil.mymx.biz/wp-content/uploads/2009/09/gif2.gif" width="300" height="225" /> </p>
<div>&#160;</div>
<div>
<div>Inside the sparkling wine tour &#8211; no flash so we had no idea when pictures were being taken. </div>
<div>&#160;</div>
</p></div>
<p>&#160;<img style="display: inline" title="gif3" alt="gif3" src="http://evil.mymx.biz/wp-content/uploads/2009/09/gif3.gif" width="300" height="225" /> </p>
<div>&#160;</div>
<div>&#160;</div>
<div>This was at Fleury with Diana and Barry our driver ~ home of the F in red</div>
<div>&#160;</div>
<p><img style="display: inline" title="gif4" alt="gif4" src="http://evil.mymx.biz/wp-content/uploads/2009/09/gif4.gif" width="300" height="225" /></p>
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		<title>Stream of Random from Napa Trip</title>
		<link>http://evilbobby.com/stream-of-random-from-napa-trip/</link>
		<comments>http://evilbobby.com/stream-of-random-from-napa-trip/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 03:47:57 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">/post/2009/06/01/Stream-of-Random-from-Napa-Trip.aspx</guid>
		<description><![CDATA[Hey Napa Peeps,
I just have to say that I had very low expectations for this weekend and it was far better than I could have ever imagined. If you would have told me that we would have had such an amazing time at happy hour I would have never believed it. In order to celebrate [...]]]></description>
			<content:encoded><![CDATA[<p>Hey Napa Peeps,</p>
<p>I just have to say that I had very low expectations for this weekend and it was far better than I could have ever imagined. If you would have told me that we would have had such an amazing time at happy hour I would have never believed it. In order to celebrate it I thought I would list out some random things about our weekend that I look forward to keeping in my memory. Great trip everybody!!</p>
<p>The List: </p>
<p> <span id="more-10"></span>
<p>&#160;</p>
<ul>
<li>a little chocolate sumptin sumptin </li>
<li>Always making a mess on your shirt </li>
<li>Hippie Chinese Lady </li>
<li>River dance Irish jig </li>
<li>Jazz at the pearl (Closed) </li>
<li>Random lunch in Mountain View *smile* </li>
<li>Walking a block to make it a shorter drive </li>
<li>Walking in the Forest </li>
<li>Someone breaking rules in the forest </li>
<li>Do you like fish? </li>
<li>Almost crashing through toll both </li>
<li>Almost getting lost in Sausalito Mountains </li>
<li>Closing down Lou&#8217;s Jazz club </li>
<li>Closing down dirty martini – twice </li>
<li>After party in the room </li>
<li>Portable speaker fun </li>
<li>Fresh squeezed OJ </li>
<li>BOBBIEAH </li>
<li>Monksters </li>
<li>Barry’s Chinese Shake </li>
<li>Served wine in line @ Taylors </li>
<li>Sipping the F in red </li>
<li>Napa Castle </li>
<li>Camera Timer shots times 3 </li>
<li>Wine barrel bathroom </li>
<li>Uncontrollable laughter </li>
<li>Relaxin at the spa </li>
<li>One person always falling asleep </li>
<li>Largest circular table ever </li>
<li>Lost scarf = free sparkling wine </li>
<li>3 Girls are somehow more efficient than 1 guy </li>
<li>Battling GPS, Googleberry always wins </li>
<li>Don’t wake the grapes </li>
<li>Japanese tea garden </li>
<li>The ark, The boat </li>
</ul>
<p>I am certain that you may have some other random memories, feel free to leave a comment here with any additional moments you would like to share.</p>
<p><a href="http://evil.mymx.biz/wp-content/uploads/2009/09/pinnacle1.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="pinnacle" border="0" alt="pinnacle" src="http://evil.mymx.biz/wp-content/uploads/2009/09/pinnacle_thumb1.jpg" width="244" height="184" /></a> </p>
<p>“delivers the pinnacle of our weekend” ~ Bobby</p>
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		<item>
		<title>I Love My Digital World</title>
		<link>http://evilbobby.com/i-love-my-digital-world/</link>
		<comments>http://evilbobby.com/i-love-my-digital-world/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 10:06:00 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[geek]]></category>

		<guid isPermaLink="false">/post/2009/04/22/I-Love-My-Digital-World.aspx</guid>
		<description><![CDATA[I have been exploring new things with the new BlackBerry App World on my Bold. One that keeps reappearing is Pandora. This service has been on my radar for a long time just like Last.fm. Unfortunately I haven&#8217;t had time to check them out. That is until this morning. I was doing my usual checking [...]]]></description>
			<content:encoded><![CDATA[<p>I have been exploring new things with the new <a href="http://na.blackberry.com/eng/services/appworld/?CPID=KNC-SEMD_rimggl99100000050789s&amp;HBX_PK=rimggl99100000050789s&amp;" target="_blank">BlackBerry App World</a> on my <a href="http://www.blackberry.com/blackberrybold/" target="_blank">Bold</a>. One that keeps reappearing is <a href="http://pandora.com/" target="_blank">Pandora</a>. This service has been on my radar for a long time just like Last.fm. Unfortunately I haven&#8217;t had time to check them out. That is until this morning. I was doing my usual checking emails,</p>
<p> <span id="more-11"></span>
<p> calendar and such on my handheld when I decided to check the App World. First up was Pandora. I decided to install it real quickly, thanks to the App Store and Vendors making custom mobile apps, this went very fast.Further I was able to create a new account right on the handheld. I have yet to be to Pandora&#8217;s website.</p>
<p>After creating a few stations I remembered that my <a href="http://www.sonos.com/howitworks/music/partners/pandora/default.aspx" target="_blank">Sonos </a>system has some tie-in with Pandora. Took me about 1 minute on the laptop to add the Pandora service to my Sonos system, and Viola &#8211; I was listening to a custom playlist that I created on my BlackBerry. This is so cool!!</p>
<p>The Music that was coming from the BlackBerry was actually really good considering the size of the device (and hence speakers), but one thing I remembered was that at home my Bold was connected via Wi-Fi. I decided to do a little test when I left for work. I plugged my BlackBerry into my car stereo, very simple since the BlackBerry uses a standard headphone jack. This was awesome I was listening to a custom station, which was Dave Matthews, in my car and it sounded good. Even better when I drove away from the house the music never skipped, stuttered or dropped as my device simply switched from Wi-Fi to3G. </p>
<p>Score for techies and music lovers all over. I can think of endless possibilities for my new Pandora addiction. </p>
<p>Only downside&#8230;30 minute drive to work and my Bold was getting hot.</p>
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		<title>Sometimes Life Just Needs a Good Soundtrack</title>
		<link>http://evilbobby.com/sometimes-life-just-needs-a-good-soundtrack/</link>
		<comments>http://evilbobby.com/sometimes-life-just-needs-a-good-soundtrack/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 11:44:00 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">/post/2009/03/30/Sometimes-Life-Just-Needs-a-Good-Soundtrack.aspx</guid>
		<description><![CDATA[Today morning seemed to come way too early. Was it my job? I have actually been blessed to work at a great company with great people, so nope. Was it my personal life? I just spent all weekend enjoying good times with great people, so nope. Was it my body? I did just do 160 [...]]]></description>
			<content:encoded><![CDATA[<p>Today morning seemed to come way too early. Was it my job? I have actually been blessed to work at a great company with great people, so nope. Was it my personal life? I just spent all weekend enjoying good times with great people, so nope. Was it my body? I did just do 160 lunges on Saturday so my legs were a little sore, and my right foot hurt a little, so maybe this had a little to do with it.</p>
<p>As the snooze button kept reappearing in my life every 5 minutes 5:30 quickly became 6:05. </p>
<p> <span id="more-12"></span>
<p>I could hear the Matrix in my head &quot;get up trinity, GET UP!&quot; At this point I had turned my thoughts of running this morning into thoughts of taking a nice relaxing walk. At least I would be doing some physical activity that would make the rest of my day more productive. In a zombie like state I proceeded to put on my workout gear, grab my iPod and get this thing going. I started queuing up the iPod to the audio book I have been listening to, however the audio books I listen to tend to require full attention so I decided to throw on some music as I continued getting ready. Then I remembered I made some new playlists last night of some of my older techno/trance albums. DJ John Kelly &#8211; Funky Desert Breaks 2 was my selection today. Fully intending on putting the audio book on once I got outside, I let the gradual start to the album guide me.<a href="http://evil.mymx.biz/wp-content/uploads/2009/09/forest.jpg"><img style="border-bottom: 0px; border-left: 0px; margin: 10px 0px 10px 10px; display: inline; border-top: 0px; border-right: 0px" title="forest" border="0" alt="forest" align="right" src="http://evil.mymx.biz/wp-content/uploads/2009/09/forest_thumb.jpg" width="104" height="104" /></a> </p>
<p>I exited the house and decided to finish the song I was on, forgetting that it was 80 minutes worth of non-stop tracks. Then it happened [insert epiphany here]. My body began locomotion all by itself. The music was powering my soul and suddenly I started running, in an awkward Forest Gump kinda way. Continuing down the street I seemed to forget about the audio book, my foot didn&#8217;t seem to hurt anymore and the soreness in my legs was waning. My heart and lungs seemed to be in a perfect symbiotic relationship giving my body the oxygen it needed.</p>
<p>While not the fastest run I ever did, it was very rewarding. I never did turn the audio book on and then I realized that maybe sometimes all life needs is a good soundtrack, what is your soundtrack today?</p>
]]></content:encoded>
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		<title>Cupcake Monday &#8211; Memories of Dublin</title>
		<link>http://evilbobby.com/cupcake-monday-memories-of-dublin/</link>
		<comments>http://evilbobby.com/cupcake-monday-memories-of-dublin/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 07:30:00 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Europe]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[random]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">/post/2009/01/12/Cupcake-Monday-Memories-of-Dublin.aspx</guid>
		<description><![CDATA[
I just can&#39;t get enough of this one. After little Joe to a near fatal fall coming into our hostel he needed a nap. And needless to say I thought it would be a great time to record him. So enjoy&#160;


&#160;





&#160;


Direct Link if you need it

]]></description>
			<content:encoded><![CDATA[<p>
I just can&#39;t get enough of this one. After little Joe to a near fatal fall coming into our hostel he needed a nap. And needless to say I thought it would be a great time to record him. So enjoy&nbsp;
</p>
<p>
&nbsp;
</p>
<div>
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" width="425" height="344"><param name="width" value="425" /><param name="height" value="344" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ryRe5a0A-dQ&amp;hl=en&amp;fs=1" /><embed type="application/x-shockwave-flash" width="425" height="344" allowfullscreen="true" allowscriptaccess="always" src="http://www.youtube.com/v/ryRe5a0A-dQ&amp;hl=en&amp;fs=1"></embed></object>
</div>
<div>
&nbsp;
</div>
<div>
<a href="http://www.youtube.com/watch?v=ryRe5a0A-dQ" target="_blank" title="Direct Link">Direct Link</a> if you need it</p>
</div>
]]></content:encoded>
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		<title>Marathon Training Time and the Replenishment Meal After</title>
		<link>http://evilbobby.com/marathon-training-time-and-the-replenishment-meal-after/</link>
		<comments>http://evilbobby.com/marathon-training-time-and-the-replenishment-meal-after/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 23:11:00 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[marathon]]></category>

		<guid isPermaLink="false">/post/2009/01/07/Marathon-Training-Time-and-the-Replenishment-Meal-After.aspx</guid>
		<description><![CDATA[All right so I was catching up on twitter after my run and noticed a tweet from @halo_slippin and thought, perfect idea I will show him what I am doing and he can tell me how bad it is for me. Or something like that. 
First off the results of the run were 145 minutes [...]]]></description>
			<content:encoded><![CDATA[<p>All right so I was catching up on twitter after my run and noticed a tweet from <a href="http://twitter.com/halo_slippin" target="_blank">@halo_slippin</a> and thought, perfect idea I will show him what I am doing and he can tell me how bad it is for me. Or something like that. </p>
<p>First off the results of the run were 145 minutes or 2 hours 25 minutes to run 14.0 miles. Very close to the time I would need to finish the marathon in 4.5 hours. However after running at that speed for that long there is no way I could make the full 26.2 and keep up that speed. So I will be happy to be under 5 hours. </p>
<p>Also beware there are lots and lots of pictures with this post and an official RFC for <a href="http://twitter.com/halo_slippin" target="_blank">@halo_slippin</a> or Dr Halo or Dr slippin I don&#8217;t know. Lets start with&#160; the picture of the finish of the run</p>
<p> <span id="more-19"></span>
</p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon1" border="0" alt="marathon1" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon12.jpg" width="454" height="341" /> </p>
<p>&#160;</p>
<p>During the run I took one of these gels every 40 minutes</p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon2" border="0" alt="marathon2" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon22.jpg" width="454" height="342" /> </p>
<p>During the run I also finished off two of these .7 liter water bottles (yes that means I had to jump off the treadmill, take off my shoes and go refill it)</p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon3" border="0" alt="marathon3" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon32.jpg" width="454" height="604" /> </p>
<p>&#160;</p>
<p>Now for after the run this involves making a shake. Includes 1 scoop of protein blend</p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon4" border="0" alt="marathon4" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon42.jpg" width="454" height="342" /> </p>
<p>&#160; <br />You can click on this picture to see the stats on the protein</p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon5" border="0" alt="marathon5" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon51.jpg" width="454" height="604" /> </p>
<p>1/2 cup of soy milk</p>
<p><a href="/admin/Pages/image.axd?picture=CIMG0496-1.JPG"></a>    <br /><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon6" border="0" alt="marathon6" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon61.jpg" width="454" height="604" /> </p>
<p>1 egg white and 1 full egg. Yes I put them in the shake raw, and have been for months, I am still alive. I just skip the second egg yolk because of the high cholesterol</p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon7" border="0" alt="marathon7" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon71.jpg" width="454" height="342" /> </p>
<p>Also if somebody could tell me why there is a cow on and egg box would really help???</p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon8" border="0" alt="marathon8" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon81.jpg" width="454" height="342" /> </p>
<p>1/2 cup of frozen blueberries, really adds to the flavor</p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon9" border="0" alt="marathon9" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon91.jpg" width="454" height="342" /> </p>
<p>Not pictured was a few shakes of cinnamon for flavor, about 6 icecubes and a dash of water so it stays liquid and doesn&#8217;t turn into paste. </p>
<p>Then throw it all together in my trusty magic bullet and perfect shake done. </p>
<p><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="marathon10" border="0" alt="marathon10" src="http://evil.mymx.biz/wp-content/uploads/2009/09/marathon101.jpg" width="454" height="604" /> </p>
<p>If you made it here I am surprised but thanks for reading all the way to the bottom <img src='http://evilbobby.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>New Training tool for my BlackBerry Curve &#8211; SpeedOmeter by Adapta</title>
		<link>http://evilbobby.com/new-training-tool-for-my-blackberry-curve-speedometer-by-adapta/</link>
		<comments>http://evilbobby.com/new-training-tool-for-my-blackberry-curve-speedometer-by-adapta/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 16:10:00 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Recreation]]></category>
		<category><![CDATA[geek]]></category>
		<category><![CDATA[random]]></category>

		<guid isPermaLink="false">/post/2009/01/05/New-Training-tool-for-my-BlackBerry-Curve-SpeedOmeter-by-Adapta.aspx</guid>
		<description><![CDATA[I found this great little tool on CrackBerry the other day and finally got a chance to try it. I used it in the car on the way to work today. It kept very, very close to the mileage and speed that the car registered. So I decided to give it a try on my [...]]]></description>
			<content:encoded><![CDATA[<p>I found this great little tool on CrackBerry the other day and finally got a chance to try it. I used it in the car on the way to work today. It kept very, very close to the mileage and speed that the car registered. So I decided to give it a try on my run tonight. Great tool instead of buying one of those overpriced GPS watches. </p>
<p>Now if someone can explain to me how the blackberry can track satellites while being buried in my fanny pack, that would be great.</p>
<p> <span id="more-20"></span>
<p> As you can see from the picture even in my office where I took this picture it stated it is tracking 9 satellites????</p>
<p>&#160;</p>
<p><a href="http://evil.mymx.biz/wp-content/uploads/2009/09/blackberrytraining.jpg"><img style="border-bottom: 0px; border-left: 0px; display: inline; border-top: 0px; border-right: 0px" title="blackberry-training" border="0" alt="blackberry-training" src="http://evil.mymx.biz/wp-content/uploads/2009/09/blackberrytraining_thumb.jpg" width="441" height="484" /></a> </p>
<p>Great job <a href="http://www.adapta.com/" target="_blank">Adapta</a> for giving us <a href="http://software.crackberry.com/product.asp?id=15066&amp;n=speedOmeter" target="_blank">SpeedOMeter</a> for free. </p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>ESL &#8211; Newegg Style</title>
		<link>http://evilbobby.com/esl-newegg-style/</link>
		<comments>http://evilbobby.com/esl-newegg-style/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 11:58:00 +0000</pubDate>
		<dc:creator>Bobby</dc:creator>
				<category><![CDATA[Project]]></category>
		<category><![CDATA[Recreation]]></category>

		<guid isPermaLink="false">/post/2008/11/25/ESL-Newegg-Style.aspx</guid>
		<description><![CDATA[Just recently purchased an item from Newegg.com (one of my new favorite online stores) and got the wrong item. After going back and forth several times they finally understood that they need to issue me a refund. They also need to send me a return shipping label, but that is another few emails away apparently. [...]]]></description>
			<content:encoded><![CDATA[<p>Just recently purchased an item from Newegg.com (one of my new favorite online stores) and got the wrong item. After going back and forth several times they finally understood that they need to issue me a refund. They also need to send me a return shipping label, but that is another few emails away apparently. This is the exact text of the email confirming this</p>
<p> <span id="more-23"></span>
</p>
<blockquote><p>Dear Customer,</p>
<p>Thank you for contacting Newegg.</p>
<p>We apologize for any inconvenience this may have caused you. We need to issue refund for you if we sent you the wrong item since we have no idea if our vendor send us the wrong item or our warehouse sent you the wrong item by accident. This may have caused several customers placed order for the same wrong item. Our related department needs to do investigate to see if our vendor send us wrong item. Please reply to this email with the model number and description of the item you received. We will then be able to further assist you. For your reference, the correct model number should be iVoiceIII. Thank you in advance for your patience and understanding. </p>
<p>If you have any further questions or concerns, please visit our FAQs page. If you still need assistance, please feel free to email me directly and I will be happy to assist you.</p>
<p>Thank you,</p>
<p>Pheobe Fan</p>
</blockquote>
<p>Needless to say I am very unimpressed by the customer service at this point <img src='http://evilbobby.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<slash:comments>0</slash:comments>
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